As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometimes the promise of summer vacation can be so exciting that you forget to make specific plans ...

MinnPost’s reporting is free every single day, but it isn’t free to produce. Join 4,800 members with a donation right now. Nobody truly wants to workout. It’s hard. This fact has generated an ...

With summer break starting in the coming weeks, the thrill of open-ended days can, in time, have some parents craving some structure. That’s where the benefits of signing your child up for a camp come ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

We all understand that being active is good for our overall health. From boosting cardiovascular health and promoting weight loss to strengthening muscle and reducing the risk of chronic disease, ...