I'm a personal trainer — these are the 5 best exercises you can do for your corset muscle, and no, none of them are sit-ups

Here are 5 exercises that target your 'corset muscle' ...

I asked personal trainers for 3 moves they give clients who struggle to squat and balance — they said these make the biggest difference

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to ...

International Personal Trainer Academy Launches Scholarship Pilot with The Doe Fund, Planning $100K Expansion

NCCA-Accredited personal trainer certification company donates CPT and CNS packages. DALLAS, TX, UNITED STATES, January ...
BikeRadar

Get fit tomorrow with these 7 personal trainer approved steps that will finally make it happen

‘Tomorrow’ is always the ideal time to finally get in shape: to lose those excess pounds you’ve collected around your midriff ...

Not in the Mood to Work Out? This Gentle Exercise Routine Only Takes 15 Minutes.

A personal trainer shares a five-move, low-impact exercise routine that you can do in the comfort of your own home.

The Best Home Workout Equipment to Stay Fit Without a Gym Membership — According to My Personal Trainer

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...
Popular Science

Best personal trainer certifications

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Personal Trainers Explain Which Offers the Best Workout: StairMaster Vs. Incline Treadmill

Plus, which is easier on joints.