Researchers found that mothers who ate both peanuts and peanut butter during pregnancy had children with distinct DNA methylation patterns in key neurodevelopmental and inflammatory genes, revealing ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

Are they good for us? Bad for us? A superfood one day and inflammatory the next?. Overconsumption — especially of roasted, salted or processed nuts — can tip the balance toward inflammation rather ...

Experts say it's a huge longevity booster.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...