People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...
What, fundamentally, is psychotherapy about? I have been asking that question since the early 1990s when I was getting my first introduction to the many different ways psychotherapists thought about ...
Critical thinking is an essential skill in the workplace, particularly for skilled job seekers aiming for salaries of $100,000 or more per year. It involves analyzing facts, evaluating evidence, and ...
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