Period cravings are likely caused by changes in your serotonin levels, and they're very common. It's usually just fine to indulge your cravings, but certain salty or sugary foods may worsen PMS. Opt ...

The condition known as PMS, or premenstrual syndrome, has been the victim for decades, indeed hundreds of years, of erroneous theories and ineffective treatments. As PMS is a cluster of physical, ...

If you're trying to conceive, those days between ovulation and your expected period can feel endless — every twinge, craving, or mood swing raising the question: Is this PMS, or could I actually be ...

Cleanmarine For Women is a clinically proven Omega-3 and Multivitamin Blend, designed specifically to reduce PMS symptoms and ...

The theories as to why women undergo emotional upheavals a few days before the end of their menstrual cycle range from the arcane to the absurd. It may not be the curse of an evil witch but water on ...

Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t have a diagnosis of PMS. An OBGYN explains these cyclical food cravings.

If premenstrual syndrome is stealing a week of your life every month, you are not alone. Doctors estimate that more than 85 percent of women who menstruate have at least one premenstrual syndrome. To ...

Calcium: Research shows that calcium can help you cope with some of the symptoms of PMS, such as cramps, back pain, fluid retention, hunger cravings, fatigue and headaches. More so, they concluded ...