On weekdays, LA Fitness typically opens at the ridiculously early hour of 5 a.m. to accommodate all of those overachievers ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Thanksgiving Day falls on Thursday, Nov. 27 this year, and while many Americans will spend the holiday gathered around dinner tables with family and friends, fitness enthusiasts may be wondering if ...

Men's fitness group called F3 Des Moines is defying the cold weather with outdoor workouts, celebrating fitness, fellowship, ...

Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...

We trained in loud gyms, humid garages, and outdoor runs to find the best workout headphones on the market. These earned a ...

While it's true that you can wear any earbuds or headphones while working out, some are better suited for gym use and other sporting activities than others, particularly when considering their design.

Memorial Day is a federal holiday, and it’s OK to take a break from working out during a long weekend to relax, recuperate and spend time with family and friends. However, some people prefer to keep ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

They're not quite the sound of silence, but the Shokz OpenFit Pro's ANC and open listening style are still a great combo ...