Medically reviewed by Leigh Weddle, PharmD Omega-3 fatty acid supplements may reduce triglycerides.They may also raise "good" ...

WASHINGTON - Fatty fish, fish oil capsules, algae oils - omega-3s have a strong presence in the health world. Many people ...

Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.

Add Yahoo as a preferred source to see more of our stories on Google. Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both ...

Omega-3s can even affect the brain’s structure. “They increase the actual flexibility of the membranes within neurons,” Storch said, allowing mood-regulating chemicals to move more easily throughout ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

You’ve probably heard someone, somewhere rave about the benefits of omega-3 supplements. They’re supposed to be good for your brain, good for your heart, and even good for your skin. But if you’re ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

Retaine Omega Forté, an omega-3 nutritional supplement aimed at alleviating symptoms of dry eye, is now available, according ...