Heart pounding, I sit bolt upright in bed, flushed, sweaty and utterly panicked. My brain has snatched me from a nightmare — a dream so alarming I wake up. I’ve only had one or two such night terrors, ...
Forbes contributors publish independent expert analyses and insights. Simon is a Los Angeles-based journalist who covers film and TV. "At the time, my agents and the people around me were hoping that ...
Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...
A new Northwestern Medicine study has demonstrated a new way to treat narcolepsy-related nightmares. The scientists combined cognitive behavioral therapy (CBT) and lucid dreaming to help patients in a ...
We don't really understand why we dream. It's something scientists have been baffled by for decades. However, researchers may have found a simple way to stop nightmares. A 2022 study, which focused on ...