Apartment Therapy on MSN

I finally tried a dark shower routine, and it's been strangely wonderful

I'll never go back.
Medical Xpress

Is it better to shower in the morning or at night? Here's what a microbiologist says

It's a question that's long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...
New York Post

‘Dark showering’ is the new trend for better sleep that ‘powerfully influences the brain’

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...
AOL

Scientist reveals which is more hygienic – showering in the morning or at night

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...
VegOut Magazine

Psychology says the reason millions of people shower at night instead of the morning isn't about hygiene — it's a quiet signal of how their nervous system actually processes ...

Night showers aren't just a hygiene preference — they're your nervous system's secret way of metabolically digesting the day's accumulated stress, like wringing out an invisible sponge you've been ...
Local News 8

Influencer shower routines are overkill. Here’s the one thing you need to shower, according to experts

(CNN) — It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the ...
WRAL

Influencer shower routines are overkill. Here's the one thing you need to shower, according to experts

(CNN) — It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the ...