A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

Your bedtime routine may be ready for a makeover. Here are the best science-backed ways to get some more shut-eye. Share on Pinterest dusanpetkovic / iStock / Getty Images Plus Trouble sleeping?

Can't stomach the idea of dinner and a movie for the millionth time? Here are 15 date night ideas for married couples to push you out of your comfort zone. I’ve always found it kind of odd that every ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When you’re in a long-term relationship, it’s easy for the ...

If you thrive in the darkness, chances are you're not going to become a morning person overnight. In fact, science proves that some people naturally feel more productive in the evening. That doesn't ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

It’s nice to go out and enjoy a walk through the city with our loved ones for a date idea. It can be a bright and sunny day that symbolizes peace, but right now that simply isn’t the case. If you’ve ...