About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

Often we don’t need a new wardrobe or identity—we need fewer inputs telling us we’re not enough," Sarah Dean said.

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout ...

But it doesn’t have to be that way. Sometimes the problem isn’t a lack of motivation but rather a lack of tools, the kind ...

The post My New Year's Resolution — And a Big Announcement appeared first on Katie Couric Media. Here's how to snag tickets ...