If you have neck or back pain, you might wonder what you can do for relief. Massage chair pads to the rescue! Before you start shopping, know this: Massage chair pads aren’t the same as massage chairs ...

More people working from home are paying closer attention to their seating. It makes sense, since an office chair shapes how your back and neck feel all day. From my experience designing workspaces, I ...

The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, ...

Adjustable-height chairs with ergonomically curved seats can significantly reduce neck and shoulder pain in garment workers, according to a new study in the April 20 issue of Spine. The study shows ...