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The worst foods for cholesterol and what to eat instead, according to nutrition experts

Limiting certain foods high in saturated fats and trans fats can help protect your heart, lower cholesterol, and reduce your ...

Cardiologists say two foods slash cholesterol 'similar to statins'

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Cardiologists at the British Heart Foundation (BFH) have shared two of ...