Kali Muscle on MSN

Gorilla chest workout - Kali Muscle + Big Boy + Strength Cartel

In this heavy-hitting chest session, Kali Muscle joins forces with Big Boy and the Strength Cartel crew to move serious weight. The workout includes classic movements like bench press, dumbbell work, ...
Women's Health

'I Did Lucy Liu's 'Shazam!' Greek Goddess Workout For A Month—And I'm Stronger Than Ever'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When Lucy Liu wants to work up a sweat, she usually opts for SoulCycle classes ...
The Conversation

Building muscle: slowing down the tempo of your workout won’t help you get stronger faster – but it may still have benefits

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...