Magnesium supports faster post-run muscle recovery, helps reduce cramps, and promotes better sleep. One study found that ...

Building functional human muscle in the laboratory has long been a goal of regenerative medicine, but one stubborn obstacle ...

Healthy ageing is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get ...

BOSTON - New research finds that a compound in coffee could help you stay strong as you age. As we get older, we tend to lose muscle mass and strength putting us at higher risk for mobility problems, ...

The new trial tested whether peanut butter supplementation improves physical function, muscle strength, and muscle mass in ...

A new study finds daily peanut butter consumption may boost muscle power in adults 65 and older. The research found three tablespoons daily improved a chair-standing test.

Muscle growth requires patience. Experts break down exactly how long it will take you to see visible muscle definition and what habits you need to achieve it.

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

Building functional human muscle in the laboratory has long been a goal of regenerative medicine, but one stubborn obstacle remains: real muscle is not just a mass of cells. Its strength and function ...

Durham-based Precision BioSciences, a gene-editing company, has received regulatory clearance to begin a clinical study of its potential treatment for Duchenne muscular dystrophy (DMD), a rare ...

Researchers at the University of Basel have developed a gene therapy that could potentially treat a rare and currently fatal ...