A muscle strain in the chest may cause sharp pains when moving or breathing. They commonly occur due to impact injuries or overuse and are often treatable with rest, pain relievers, and physical ...

The chest is a powerful muscle group, but it’s not a complicated one. It’s composed primarily of two muscles (the pectoralis major and minor), and its main job is to perform a very specific action: ...

In most cases, a strained chest muscle can be treated at home. However, it’s important to know when to call your doctor if it does happen. Overview A strained or pulled chest muscle may cause a sharp ...

Chest pain is not something to ignore. But you should know that it has many possible causes. In many cases, it's related to the heart. But problems in your lungs, esophagus, muscles, ribs, or nerves ...

People who strive hard to get a good built make sure that their chest muscles are toned up and are in shape. The best way to tone those chest muscles is by working out and putting such exercises in ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Shutterstock You may have heard the gym rats in your life talk about chest day. Strengthening your chest is incredibly ...

Working your upper body, and particularly your chest muscles, at the gym can become a slog, churning out countless press-ups before moving on to the next muscle group. But our chest muscles are ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and praying for muscle growth. You'll need to follow a smart plan—and then, ...

Sometimes people experience chest pain while exercising. There are various causes of this, some of which may be serious. Everyone who exercises regularly should recognize the symptoms that can ...

Your pectoralis major is a large and powerful chest muscle that’s shaped like a fan. It starts from two sections: your breastbone (sternum) and your collarbone (clavicle). The two sections come ...