Most men don’t need complex choreography to dance well—they need confidence, rhythm, and restraint. This video breaks down two simple dance moves that work in almost any setting, from clubs to ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more likely to feel this kind of collective joy when you’re dancing with people ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.