These 5 exercise types are linked to longer life and healthspan

Exercise is medicine, when you really think about it. If you are engaging in a form of exercise that has longevity benefits, ...
Hosted on MSN

Aerobic Exercise Likely Most Beneficial Modality in Knee Osteoarthritis

WEDNESDAY, Oct. 22, 2025 (HealthDay News) -- Aerobic exercise is likely the most beneficial exercise modality for patients with knee osteoarthritis, according to a study published online Oct. 15 in ...
News Medical

What is the effectiveness of different exercise modalities in reducing cancer-related fatigue in cancer patients undergoing chemotherapy?

In a recent study published in the Archives of Physical Medicine and Rehabilitation, researchers examined the effect of exercise modalities on cancer-related fatigue (CRF). Study: Effectiveness of ...
Medical News Today

What is the difference between aerobic and anaerobic exercise?

Both aerobic and anaerobic exercises are beneficial for a person’s health, although each benefits the body in different ways. Aerobic exercises are endurance-type exercises that increase a person’s ...