You have more in common with Olympic athletes than you think. You're both highly trained and do physically and mentally demanding work. You may not be performing for billions of viewers, but your ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

In the ever-evolving landscape of business, one constant remains: the power of mindset. The right mindset can transform challenges into opportunities, setbacks into lessons and dreams into reality. It ...

Welcome to a journey of self-discovery and empowerment. In the world of business, your mindset can be your most powerful ally. Your perspective, beliefs and attitudes shape your actions, decisions and ...

This is one of the most powerful positive aging tips out there: feeling your feelings doesn’t make you weak, it makes you grounded. It’s the first step toward creating a positive mindset that can ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.