It’s 7:50 a.m. on a Friday in a fourth-grade classroom at Crockett Elementary School in Phoenix, Arizona. The students are quiet and focused, working on their “Zen Tangles,” a mindfulness-based art ...

John Bruna and Laura Bartels, respectively the co-founder and executive director of the Mindful Life Program, will lead two Mindfulness Foundations courses this summer — one in July and one in August.

Mental health and emotional well-being hit an all-time low during the COVID-19 pandemic, but psychological problems continue to afflict many people in the U.S. Work stress may be a primary contributor ...

The first criticism of corporate mindfulness comes from a team of academic researchers that recently looked into whether there are any exceptions to the mountain of findings that show meditation ...

In a recent study published in JAMA Network Open, researchers investigated whether the Mindfulness-Based Blood Pressure Reduction (MB-BP) adapted mindfulness program improved interoceptive awareness ...

Please provide your email address to receive an email when new articles are posted on . Mean opioid craving was reduced by 67% in the mindfulness-based intervention. Anxiety was also significantly ...

A small group of sixth-graders filtered into socially distanced seats on a recent Wednesday in a classroom at Pleasant Hills Middle School - a room whose very design indicated that this would be a ...

Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its Betrayed Partners’ Therapy Group, a specialized support and counseling program designed to help individuals ...

The weekly mindfulness training is for parents and children in Homewood. The Homewood Children’s Village, Awaken Pittsburgh and the University of Pittsburgh’s Center on Race and Social Problems have ...