The human brain is somewhat similar to a rudimentary radio with five channels. Electrical signals from neurons coordinate across the brain, generating oscillations known as brain waves. Each wave ...

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...

Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...