Please provide your email address to receive an email when new articles are posted on . Black cancer survivors appeared receptive to interventions incorporating ...

If you are looking to feel good again, to calm your mind and body from anxiety, to improve your sleep, and process unresolved trauma.....you are looking to Change Your Mind. Prolonged stress, anxiety, ...

New research reveals that mind-body exercise, such as tai chi and yoga, surpasses other workouts in reversing frailty and enhancing daily function for seniors, offering a cost-effective strategy for ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Mind and body practices, especially yoga, improve glycemic control in type 2 diabetes to a similar extent as medications such as metformin, new research shows. "To our knowledge, this is the first ...

Credit: Getty Images Mind-body interventions have been shown to reduce depression and anxiety in patients with IBD, but the benefits may extend to improvements in IBD symptoms. Psychological stress ...