For older adults, exercising at a particular intensity improves their memory by strengthening their hippocampal function.  | ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Watching what you eat, getting enough sleep, and managing stress levels isn’t only good for your physical health but your ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to improve memory.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Here's exactly what to do ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

The doctor quoted new researchers who observed a surge in high-frequency brain waves known as 'ripples' immediately following a brief session on a bicycle. These ripples originate in the hippocampus, ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...