You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

The simple act of chewing food thoroughly before swallowing represents one of the oldest nutritional recommendations across diverse cultural traditions. Modern research now suggests this ancestral ...

Chewing gum packages line, the shelves next to check-out counters and our local street vendors so it's easy to get your favourite flavour of a pellet into your mouth without being mindful of its ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health benefits. Below, experts share more reasons why adding raw ginger to your ...

Feeling sluggish or stressed? Popping a piece of gum might help you refocus on the task at hand — at least, that’s what some candy companies want you to believe. According to the Associated Press, ...

In a surprising twist on the connection between oral activity and brain health, a new study suggests that the simple act of chewing moderately hard materials—such as wood—could offer benefits beyond ...

Chewing gum can not only be a delicious treat, but also benefit the brain. Research shows that chewing can improve attention and reduce stress levels, although scientists still do not agree on the ...

Here’s a juicy thought to chomp on. What if the simple act of chewing gum helped you keep your weight down, reduce stress, improve focus — or all three? Sure, a cynic might reply, just as eating pizza ...

Chewing gum packages line the shelves next to check-out counters and our local street vendors so it's easy to get your favourite flavour of a pellet into your mouth without being mindful of its ...