Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Cutting a mango the right way is one of those things I'm convinced nobody actually knows how to do, like balancing a checkbook or not hitting the snooze button seven times. That being said, a mango is ...

Mangoes are a staple of summer, so it is no wonder that there is now a National Mango Day! National Mango Day falls on July 22, which has passed, but in Miami, we love mangoes all year long! Let's ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.