In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

CNN Chief Medical Correspondent Dr. Sanjay Gupta shared his mother’s variation on chai, a warming, aromatic spiced tea. Damyanti Gupta’s version includes brown sugar, which Gupta says is “almost like ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...