Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

3 antioxidant-rich smoothies made with budget-friendly fruits and ingredients, offering benefits similar to blueberry ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

A ripe mango will have a sweet aroma near the stem end, which is another sign it's ready to eat. Using ripe mangoes ensures your smoothie is naturally sweet without needing extra sugar. Fresh mint ...

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.