Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Moringa, a plant known for its medicinal properties, has been all over my timeline for years. I even dedicated a section of my cookbook to it. It is easy to blend moringa powder into smoothies, soups ...

African drumstick seeds, also known as moringa seeds, are gaining attention for their versatility and nutritional benefits ...