"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

Dear Dr. Roach: I have lymphedema in both legs, and I’m undergoing drainage every day for two hours for the next two weeks. They wrap my legs with four to five different wraps and lightly massage them ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

The UCHealth SportsMed Clinic in Steamboat Springs is hosting its quarterly lymphedema monitoring clinic Jan. 26-28. The ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I have lymphedema in both legs, and I’m undergoing drainage ...