Remember the magic of a good massage-the way it melts away tension and makes the world feel just a little lighter? For many of us, massages are a rare treat, something we squeeze into our lives when ...

While getting a professional back massage on a daily basis may sound like a dream come true, doing so is hardly practical—or financially possible—for most people. But if you suffer from chronic back ...

It’s ironic that so many of us deal with back pain, yet we can’t treat or even reach it ourselves. More often than not, we turn to massage therapists and chiropractors in the hopes of finding relief.

Say goodbye to those aches and pains. Back pain is one of the most common health-related ailments, with around 25 percent of all Americans reporting recent back pain and around one in eight ...

A professional massage isn’t always cheap or convenient, which is why the best back massagers for knots can save you time and hassle. That said, there are various types of massagers, and not all of ...

Here’s some unfortunate news for you: It’s estimated that 80 percent of Americans will suffer from back pain at some point in our lives. And the Cleveland Clinic reports that two percent of the work ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Tech neck got you down (literally, because you’re always ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We don’t know when it started, but we can’t do anything ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.