A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Dave McMenamin: Gabe Vincent (lower back strain) has been downgraded to out tonight in New Orleans, the Lakers announced Our writers weigh in on the best landing spot for the 10-time All-Star and what ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s necessary to understand the anatomy of the low back. The lower (lumbar) spine ...