Curious to know how to improve lifespan without the hefty price tag? Look no further.

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Prevention’s secrets to longevity are published in a new comprehensive guide to healthy aging called Live ...

Longevity has officially gone mainstream. Everywhere you look, there’s another gadget, app, or supplement promising to add a decade to your life. You could spend a small fortune chasing biohacks—or ...

The quest for a longer, healthier life has captivated humanity for centuries, but recent breakthroughs offer real answers for lasting health and longevity. While most Americans dream of turning 90, ...

Experts say it’s not too late to positively influence healthy aging. Longevity is shaped by everything we’ve done up to this point — it’s also something we can nurture no matter what age we are. The ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

PORTLAND, Ore. (KOIN) — The morning routine is an important part to a family’s lifestyle, and it could be key to living your years to the fullest. Forget the pricy creams and miracle pills — finding ...

Chris Meyer celebrated her 93rd birthday in August and lives independently in a Florida condo. She says she feels 39 and is often mistaken for a woman in her 70s. Her longevity tips include loving and ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health ...

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