This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Inside an evening dance fitness class in Baltimore, the music is loud, the energy is high, and experience is not required.

SHREVEPORT, La. - Shreveport Parks and Recreation is bringing energy and rhythm to the community with fitness instructor Jesse Lewis, whose passion for line dancing is helping locals stay active while ...

When people talk about a “dancer body,” they’re typically referring to a body that’s long and lean. It’s often associated with slimmer frames. The term is used to describe a specific look. However, it ...

Most Mondays, you can find Betsy Lutchkus Roxburgh, 50, of Reading, getting in around 10,000 steps while having a great time line dancing to catchy tunes for a few hours at Island Pizza near Birdsboro ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...