A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels

They can go far towards improving your heart health.
Science Focus

We finally know what foods actually raise your cholesterol – and which ones lower it

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

This Hidden Habit Slows Metabolism After 40—and It’s So Easy To Fix

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

High cholesterol 'slashed' with 17p 'plant tablet' available at Boots

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...
Healthline

What to Know About the Boston Heart Cholesterol Balance Test

The Boston Heart Cholesterol Balance test measures production and absorption markers in blood samples. This can help determine treatment for lowering low-density lipoprotein (LDL) cholesterol. By ...
Welltica+ on MSN

When to take common vitamins and minerals for better absorption

Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side effects.

I Went on a Quest to Fix My Metabolism. Here's What I Learned

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...
EurekAlert!

Innovative nanoparticle therapy targets fat absorption to combat obesity

(Monday 14 October 2024, Vienna, Austria) Researchers have unveiled a novel approach to tackle obesity by targeting fat absorption in the small intestine. The cutting-edge nanoparticle system, ...