When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...
Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...
Doctor Mario Motta, a past president of the Massachusetts Medical Society, joined Kerry Kavanaugh on Boston 25 News Now at ...
A new study from Harvard has found a link between night time light exposure during sleeping hours and heart disease. Scientists say that artificial light exposure at night from devices or household ...
Please provide your email address to receive an email when new articles are posted on . Data from brain scans paired with satellite images suggest a biological pathway links artificial light exposure ...
New research presented at the American Heart Association Scientific Sessions 2025 suggests that exposure to artificial light at night may increase stress-related brain activity and artery inflammation ...
ORLANDO, Fla. (Ivanhoe Newswire)--- Did you know that the average U.S. adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our ...