There are some Swedish practices that actually improve your work life balance. It's fair to say we're a little invested in Scandinavian culture, and it goes way beyond lining our walls with IKEA ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

In a world where burnout is all too common, establishing healthy practices to balance the pressures of work and home is essential for anyone seeking sustainable professional success. With May being ...

“For the 6th year in a row, women are significantly less satisfied across almost all 26 job satisfaction components surveyed.” As a mother of three and a university professor, I’ve spent years trying ...

For decades, we've heard the expression "work-life balance," as if work and life are two worlds that should remain separate and perfectly balanced. This idea, while seductive in theory, rarely works ...

Even employees who feel supported by their managers in a quest for work-life balance need something more. That’s the crux of an analysis by the Top Workplaces Research Lab, which found that 87% of ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

A new study looks at Glassdoor data to find the employers with the highest work-life balance ratings. The study narrows the list down to workplaces with more than 5,000 global employees. LinkedIn came ...