Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

There’s a big difference between the way most of us wish we lived and how we actually do. The tidying guru is back with a new book to help fix that. By Julie Lasky Move over, hygge. You, too, lykke, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

In front of her is a chart containing all of my characteristics: how much of a free-thinker I am, whether or not I’m motivated, and what all this means for my destiny. How is she so sure? Because, ...

You want more peace, energy, and effectiveness as you pursue your goals and increased quality of life. Service areas: increase work fulfillment; manage toxic work culture or stress; reduce feeling ...