Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Cast your minds back a few short years, and the idea of an on-demand, virtual workout may have seemed like the preserve of the ultra-rich and famous. One global pandemic later, however, and home ...

Spin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but ...

Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...