They can go far towards improving your heart health.

LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...

Having high LDL cholesterol is one of the primary risk factors for heart disease. High cholesterol leads to plaque buildup in the arteries, which can narrow and block blood flow to the heart.

High levels of low-density lipoprotein (LDL) cholesterol, often called "bad cholesterol," are a significant risk factor for cardiovascular diseases worldwide. Managing LDL cholesterol through diet and ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...