Chair exercises for leg strength after 50, a CPT shares 5 moves that build stronger legs with less joint stress than weights.

Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...

Schluter®-Systems is a company dedicated to creating innovative solutions for the tile and interior design industry. Their collections for wet rooms offer solutions for every step of construction, ...

Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Joint health becomes increasingly important as we age, with approximately 24% of all adults in the United States experiencing joint discomfort that affects daily activities. While some degree of joint ...

Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, swelling, or stiffness could signal arthritis or injury. Staying active, ...

Dear Dr. Roach: I am a 64-year-old female in good health, but after years at a desk I have upper back and shoulder flexibility issues. About 20 years ago I had frozen shoulder syndrome that resolved ...

At 10 days postop, investigators saw several changes of note. In photo A, which is a low power view (Goldner Trichroma), there was an accumulation of differentiated mesenchymal cells in the bone ...