WellSquad on MSN
How J-Lo's strength training can benefit women post-35
Influencers are swamping Instagram Reels with the newest workout trend: Jennifer Lopez-style strength training. No matter if it’s fans or […] ...
Jennifer Lopez, often referred to simply as J.Lo, continues to defy expectations and age norms, maintaining an incredibly high level of fitness, energy, and a famously youthful appearance well into ...
Soy Carmín on MSN
How Jennifer Lopez works out at 56 to stay fit and full of energy
Jennifer Lopez’s workout routine shows that consistency and mindful movement help women stay strong, active, and radiant at 56 and beyond ...
Plus, how weight lifting has changed her life.
Jennifer Lopez once again reminded fans that discipline and self-care remain at the core of her daily life. The ...
Jennifer Lopez once again reminded fans that discipline and self-care remain at the core of her daily life. The ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results