WellSquad on MSN
How J-Lo's strength training can benefit women post-35
Influencers are swamping Instagram Reels with the newest workout trend: Jennifer Lopez-style strength training. No matter if it’s fans or […] ...
Soy Carmín on MSN
How Jennifer Lopez works out at 56 to stay fit and full of energy
Jennifer Lopez’s workout routine shows that consistency and mindful movement help women stay strong, active, and radiant at 56 and beyond ...
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