A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The study’s authors said some participants also experienced weight loss with taking ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...