Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking ...

There are so many health claims thrown around online, it's hard to remember what's what. Luckily anti-inflammatory foods are ...

Recent studies suggest that corn, also known as maize, may contribute to weight loss when part of a healthful diet. Corn is a type of tall cereal grass, which is botanically a fruit or a grain, but is ...

Experts say it's a huge longevity booster.

Similarly to red meat, processed meat—bacon, sausage, hot dogs, bologna, pepperoni, and salami—is high in saturated fats, which can cause inflammation in fat tissue. A 2019 study found that processed ...