During pregnancy, a woman's body undergoes many changes, and one of the most critical is the increased need for iron. The demand for iron during pregnancy increases nearly tenfold to support the ...

From taking care of loved ones at home to taking care of business at work, women are used to going nonstop all day. But if you’re feeling too exhausted to tend to everything on your plate, you may ...

Hematopoietic stem cells give rise to all blood cells in the body. Most of the time they are not dividing. Rather, they serve as a reserve for the times when the body needs rapid blood formation. “One ...

Plant-based diets continue to grow in popularity, but many worry about getting enough essential nutrients, particularly iron. This vital mineral plays a crucial role in your body’s ability to ...