Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...

Dr Nina Higson-Sweeney, who was diagnosed with OCD when she was 10, explains when you should seek help.

Geared for those with racing thoughts, obsessive worries and anxious feelings. Beginner or intermediate levels. Learn the proper way to sit, breath, focus your mind, empty your thoughts and achieve ...

Obsessions and compulsions in obsessive-compulsive disorder (OCD) vary between people and may focus on one or more themes. The term “taboo OCD” refers to OCD themes that center around socially ...

What if I kissed this stranger? What if I just stopped turning up for work? While intrusive thoughts like these can pop into your mind, they are common and usually easy to brush off for what they are ...

OCD’s intrusive thoughts cause distress and feel at odds with your character, while in OCPD, the rigid traits are ingrained and perceived as inherent. Obsessive-compulsive disorder (OCD) and obsessive ...

Obsessive-compulsive disorder (OCD) symptoms, such as intrusive thoughts and repetitive behaviors, may worsen with age if an individual does not undergo treatment. OCD is a mental health condition ...

What do you think of when you hear the term “OCD”? In pop culture, people with obsessive-compulsive disorder are often portrayed as meticulous to an extreme degree. They’re highly organized, ...

Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of ...