What if someone asks you, “How do you feel?” and you honestly don’t know the answer? One of the most significant indicators for many common mental disorders, particularly anxiety and depression, is ...
Your body constantly sends signals about hunger, fatigue, and emotions, a sense called interoception. This inner awareness ...
People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...
Emotions are a fundamental part of human psychology-a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...