Strength and flexibility exercises, cookies and new clothes - sounds like a good combination. Renata Clance, owner of Kamoksa Pilates Studio in Bayfield, is offering a new form of excerise, Spirals, ...

(LOUISVILLE, December 18th, 2003, 1:30 p.m.)-- There's a new way to get fit with yoga, thanks to one Louisville yoga instructor. As Lori Lyle explains, the technique is getting the attention of ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

JOINT BASE MCGUIRE DIX LAKEHURST, N.J. - Soldiers assigned to the 72nd Field Artillery Brigade, First Army Division East, completed the Army Basic Instructor Course held Nov. 8 -18 here. Before First ...

Thirty-seven animation instructors from 17 institutions across the island have been trained in advanced 2D and 3D animation techniques through the ‘Train The Trainers’ Module three Programme (TTT 3).