Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "Momin'," she captioned the post. The actress was doing leg lifts on a Pilates ...

Nina Dobrev dropped a fresh workout reel on Instagram on Thursday, November 13. The actress, 36, offered a behind-the-scenes peek at her latest session with wellness coach Melissa Wood. Dobrev kept ...

Candace Cameron Bure shared two new workout videos with trainer Kira Stokes on Instagram to kick off the new year, showing everyone she is as strong as ever. The actress is super dedicated to her ...

Many women, particularly 18- to 34-year-olds, seek fitness information and inspiration from various internet sources (Curtis & al, 2023; Ori, McHugh & Berry, 2022). Online workouts are accessible and ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...