It’s the body’s normal response to infection or injury — but chronic inflammation can lead to health issues. Here’s where inflammation can go wrong and tips for preventing it.

Experts share the best foods that reduce inflammation that may help protect you from developing chronic diseases. Plus, ...

“Flaxseeds are an excellent source of dietary fiber, protein, and omega-3 fatty acids—helping to lower inflammation, LDL or 'bad’ cholesterol, and blood sugar,” Kelsey Costa, M.S., R.D.N., says.

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat eaters ...

Avoid these foods to combat chronic inflammation.

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Sleep doctors explain the connection between sleep and inflammation in the body. Here, find out what you can do to get better rest and lower inflammation.

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...

Millions of people in the United States drink alcohol regularly, enjoying it in social settings and using it as a way to wind down at the end of the day. In most cases, consuming a drink here or there ...

Systemic inflammation, long recognized to be associated with an increased risk for cardiovascular (CV) events, has now been labelled “actionable” by the American College of Cardiology (ACC). This ...